The average American female height for 20 years old and above is just under 5 foot 4 inches which is about 63.7 inches. Apparently the average height varies depending on where she was born and raised. Immigrants may also influence these averages, nutrition, health diet and the environment you live in play key factors for the average American female height not only in America but also among population all around the world. On an average American male height is around 5 feet 9 inches. American girls’ growth stops as they get 14 years old. American females’ stands 42nd tallest in the world.
FACTORS THAT AFFECT HEIGHT
- Genetics influence the growth on a major basis, 60% to 80% of height depends on the height of parents.
- 20% to 40% of height in women gets influenced due to the environment and nutrition.
- 50% gets affected due to poor diet and exposure to diseases.
- Some other factors like premature births, birth weight, hormone changes, geographiclocations and extreme weather conditions also influence the growth.
When the girls are in full swing of growth at the age of 2 years the AVERAGE AMERICAN FEMALE HEIGHT measures about 35.4 inches.
At the age of 10 American girl measures 56.8 inches and at the same point of age girls are taller than average American male height who stands at 56.3 inches.
The average American female height at the teenage stage is measured about 63. 9 inches which is actually higher than the average height for women aged 20 and over, this is due to the shrinkingof women height going through several ages and bringing the adult average height rate lower.
The average American female height when 20 is about 5 feet 4 inches. This is the record for all other races women too who are 20 or over.
At the age of 60-70 the average American female height measures about 63.2 inches which decreases 0.5 inches less than the average for all women as shrinking continues and as they reach the age of 80 height decreases to 61.3 inches or just 5 feet tall.
It’salso important to maintain healthy relationship between height and weight as aligned height and weight can lead to longevity of life if you are overweight or obese on the same size frame then it can lead to number of health issues like stroke, type-2 diabetes, high blood pressure, osteoarthritis, types of cancer, fatty liver disease and sleep apnea. Women may also experience fertility and pregnancy issues.
Once you grow fully you cannot do much about your height but you can keep yourself healthy to keep the body weight and height aligned to avoid serious health issues. American women have gained more pounds than inches due to availability of processed fatty foodso thereare no remedies to increase your height but there are tips to upgrade your personality to look amazing. Fuel your body with healthy food, plenty of water, moderate exercise and healthy lifestyle..